Welcome to The Ascent Community
Welcome to The Ascent. This is a space dedicated to the climb—where we share the steps, both big and small, that we take toward healing, resilience, and rising above. Thank you for walking this path with me.
As always, you can view each series independently in its own subsection of this page.
Welcome to Mind of a Rising Phoenix
The Thursday Reset: Arriving in the Present
Healing unfolds in choice: step away, acknowledge effort, and gather resilience one quiet moment at a time.
Welcome to Mind of a Rising Phoenix.
This blog is a dedicated space for anyone navigating the complexities of mental health, trauma, and addiction recovery. Whether you are just beginning your journey or are well along the path, you are welcome here. Over the coming weeks, I will be building out this space to include a variety of resources, from recommended books…